Training at with Simon allowed me to really take my cricket and conditioning to the next level and assisted me in regaining my form in international cricket from both a physical and mental perspective.”

Simon’s functional training and sport-specific focus assisted me in becoming stronger, faster, fitter, and more mobile both on and off the field, and encouraged me to try a new style of training and push my body to the next level.

A massive thank you to Simon Schmid for the greatest fitness conditioning and training I have done, and also for all his mental preparation and encouragement!  

Simon came in to my life in one of those random co-incidences. I wasn’t looking for a coach, in fact I was hugely skeptical about the whole life coach movement. Anyway, I had a coffee with Si, and something in his offbeat humour, intelligence and genuine kindness made me decide to give it a go. In the three months we have worked together, I have had major shifts in both my business and personal life, and cannot recommend him highly enough.

Si has a talent for seeing the core of a person and gently, but determinedly, unraveling whatever knots are holding them back. Then he helps you stitch yourself back together, as a better, stronger, happier version of yourself. He took my cynicism and related feistyness in his stride and even when I wanted to punch his lights out (often) we never had a session without genuine laughter, or one, on reflection, where I didn’t realise how skilled and effective he is. He has, in the three months, completely turned me around and made all aspects of my life improve.

Thank you Si, I am so grateful you came into my life when you did.

Some people enjoy coaching, can’t say it’s my favorite. My first session with Simon turned things around for me, and gave me a completely different view of training & coaching. From really not wanting to train, to being excited for my next class and coaching session was something new for me. I knew Simon had done something to me, when I was injured riding my dirt-bike and really missed my sessions and classes but still doing our coaching sessions made the difference. When you know what you doing and make it FUN! That’s a gym session I want more of. Every session had a new twist and not the same old boring routines, when you have the passion to succeed and see results, always putting your clients interests and goals at the forefront, it’s impossible not to succeed.

After 2 months with Si, he built my confidence up to a level I had never experienced. So I decided to take my professional motor cycling career to a level I never thought was possible, and entered the biggest off-road endurance event in the world, The Dakar Rally @dakarrally. When I first told Simon, his immediate response was, That’s amazing news, “Cool, let’s get started”, not one second of doubt. 2 days later he had developed a complete training program that would see me to the start line and Finish line of Dakar 2019 in 36th place overall.

Thank you Simon, I will be forever grateful.

My aim was to get fit and get fit fast. I learned that hard work pays off but most of all I learned that unless you are coached and or trained by a professional like Simon, you will never progress to where your dreams are situated. I compete in the toughest extreme endurance motocross races in the world and my conditioning, core strength and cardio are all major components of my success.

The riders I compete against are professionals that train and ride full time. With the mental, fitness, and lifestyle coaching programme Simon puts together I am able to train for a fraction of the time and experience great results, whilst staying motivated and enjoying myself.

Being a professional athlete, training can get boring but not with Simon. It is a new and fun workout every time with Simon and also targeting the weak spots that I would never know about on my own!

Simon Schmid will teach you to train smart to perform better!

When I first met Si I wasn’t in a great place.  I’d had recurrent injuries over the previous year which had meant I couldn’t train and as a result I had gained weight.  I was totally despondent and dreading that uphill battle to regain my fitness all over again.

Si’s combination of Lifestyle Coaching and unique Fitness sessions were like nothing I’d encountered before. The Lifestyle Coaching, without me realising it, was key to my success despite me saying I didn’t need it! In the first two months I lost a stone in weight and 26 cms off my overall body measurements. My body has completely changed shape and I have muscles I didn’t know existed.

Si’s zest for life is infectious and his humour... well the less said about that the better. I’m thrilled to be training with Si, he’s changed my life, just don’t tell him! 🙂

I highly recommend Simon to anyone looking to find new perspective and really truly transform, heal and move forward. Thank you bud.

My business and mind set have shifted completely. Si has taught me so much and we are just getting started!

Thanks for everything coach!

In more than a year of coaching with Si I have gained enormous respect for his abilities and standards. He has arrived at every session very well prepared. He is highly knowledgeable and experienced. He has set goals and supported me in achieving them.

As a coach he has used his own life experiences to illustrate his life skills, and the ideas and techniques behind them. This has inspired me to look again at challenges in my life.

Si has a great sense of humour which ensures sessions are fun as well as rewarding.

I regard him as outstanding and highly recommend him.

It is impossible to put into a few lines the impact that Simon has had on our lives. Anything is possible now. He has given my team, and me (through personal coaching) their mojo back with a no nonsense results oriented approach. Work life balance is no longer out of reach....in fact, Nothing is!

Thank you Si for giving us wings.

Simon is engaging, warm, dynamic, confronting and a really smart businessman ... his black and white way is such a fresh approach to lifestyle coaching.

It’s no exaggeration when I say he has made a fundamentally positive impact on my way of managing health and wellbeing. From the focus of my ‘Why’ to the Fitness elements. I’m shedding pounds and feeling energized again!

Thanks a million.